Traditional Chinese Medicine understands illness as part of a larger interconnected system that includes body, mind, and environment. It focuses on restoring balance through nourishment, lifestyle, movement, and alignment with natural rhythms.

In our work together, these insights may help us explore supportive ways of caring for your body and restoring balance.

Traditional Chinese
Medicine

understands illness or disease as a microcosm within a greater whole, interconnected and entwined with our environment.

Yoga
Therapy

is a psychotherapeutic approach created by Dr. Gabor Maté and further developed into a training program by Sat Dharam Kaur, ND.

Compassionate
Inquiry®

is a psychotherapeutic approach created by Dr. Gabor Maté and further developed into a training program by Sat Dharam Kaur, ND.

MIND BODY HEALTH

Yoga Offerings

Yoga Offerings

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Yoga Offerings (6 Sessions)

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Yoga Offerings (Per Drop-In Class)

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ALUNA Yoga Studio

Starting Dates For Our Next Course

Natalia Turley Yoga Classes